Shetland Fish Soup with Stuffed Squid
![](https://www.marianarmitage.co.uk/wp-content/uploads/2016/09/stuffed-squid.jpg)
Marian Armitage made this for her appearance on BBC Radio Shetland’s ‘Shetland’s Larder’ and adapted it for the ‘So Much To Sea’ community events.
It’s a more wintry recipe using seasonal root vegetables: onions, leek, a piece of a neep, a carrot, a potato and celeriac. Once the liquor is cooked all you do is add a selection of cut up pieces of fresh fish and cook for no more than five minutes. Marian used: squid, cod and monk cheeks but the choice is endless.
Ingredients
Ingredients for fish soup:
25g Shetland butter (or use oil if you prefer)
1 small onion – chopped
Half a leek – thinly sliced
1 carrot – grated
A piece of a neep (50g) – grated
A piece of celeriac (50g) – grated
1 clove garlic – crushed and finely chopped
1 potato peeled and cut into small pieces
Zest of 1 orange – finely grated
1 tin of chopped tomatoes
Pepper and a little salt
200ml white wine
200ml fish stock
A handful of coarsely chopped parsley
A selection of Shetland fish cut into pieces
Ingredients for stuffed squid:
100g cooked couscous
4cm piece of chorizo – chopped
100g bag of baby spinach – cooked and chopped
25g Shetland butter
1 onion – chopped
1 clove garlic – chopped
1 tablespoon capers
Squid tentacles – chopped
A handful of chopped parsley
Method
Method for fish soup:
Soften the oil and garlic in the butter.
Add absolutely everything else and cook for 30 mins.
The raw fish should be added about 10 minutes before serving with a good handful of parsley to garnish.
Method for stuffed squid:
Soften the onion and garlic in the butter
Add the chopped tentacles cook for a few moments
Add all the other ingredients mix thoroughly and heat through
Pack into the squid bodies and close with a skewer
Cook in the soup liquor for no more than 3 – 4 minutes on each side
Slice on to warmed plates and spoon over the liquor